Cardio Boxing
Unleash your energy! Cardio Boxing: an intense workout that combines striking and cardio to burn calories, strengthen your body, and improve your endurance. A fun challenge for all levels.
Discover our diverse range of disciplines: Cardio Boxing for explosive energy, Yoga for relaxation and flexibility, and Barre to refine your silhouette with elegance.
Find the class that matches your desires and goals! We're here to support you on your wellness journey.
Unleash your energy! Cardio Boxing: an intense workout that combines striking and cardio to burn calories, strengthen your body, and improve your endurance. A fun challenge for all levels.
Find inner peace and improve your flexibility with Yoga. A holistic practice that combines postures, breathing, and meditation for optimal physical and mental well-being.
Yoga Kids is yoga adapted for children! Develop their flexibility, concentration and well-being through playful postures and captivating stories.
Develop your strength, elegance, and posture with Barre classes. Inspired by classical ballet, it strengthens the body and refines movements.
Discover Systema, a Russian martial art focused on survival and effectiveness. More than just combat, it's a system of movement, breathing, and body awareness to effectively protect yourself against any threat.
Monday
Barre
09:00 - 09:45
with Laura
Yoga
12:00 - 12:45
with Kübra
Barre
18:45 - 19:45
with Enora
Tuesday
Cardio Boxing
11:45 - 12:30
with Arnaud
Cardio Boxing
18:00 - 18:45
with Rodrigo
Wednesday
Yoga
10:00 - 10:45
with Kübra
Yoga Kids / 3-6 yrs
14:00 - 14:30
with Kübra
Yoga Kids / 6-9 yrs
14:30 - 15:00
with Kübra
Cardio Boxing
18:00 - 18:45
with Arnaud
Thursday
Systema
19:00 - 20:15
with Yannick
Friday
Cardio Boxing
09:00 - 09:45
with Rodrigo
Cardio Boxing
11:45 - 12:30
with Arnaud
Cardio Boxing
18:00 - 18:45
with Rodrigo
Saturday
Cardio Boxing
10:00 - 10:45
with Rodrigo
Sunday
Cardio Boxing
09:00 - 09:45
with Rodrigo
Barre
09:00 - 09:45
with Laura
Yoga
12:00 - 12:45
with Kübra
Barre
18:45 - 19:45
with Enora
Cardio Boxing
11:45 - 12:30
with Arnaud
Cardio Boxing
18:00 - 18:45
with Rodrigo
Yoga
10:00 - 10:45
with Kübra
Yoga Kids / 3-6 yrs
14:00 - 14:30
with Kübra
Yoga Kids / 6-9 yrs
14:30 - 15:00
with Kübra
Cardio Boxing
18:00 - 18:45
with Arnaud
Systema
19:00 - 20:15
with Yannick
Cardio Boxing
09:00 - 09:45
with Rodrigo
Cardio Boxing
11:45 - 12:30
with Arnaud
Cardio Boxing
18:00 - 18:45
with Rodrigo
Cardio Boxing
10:00 - 10:45
with Rodrigo
Cardio Boxing
09:00 - 09:45
with Rodrigo
Our online RESAWOD booking system, also available via the mobile app for iOS, Android or Windows Mobile.